| 青少年篮球运动员过度训练预防及恢复 |
| |
| 作者单位： | 黑龙江省教育学院(李晓春)，齐齐哈尔大学体育系(闫严) |
| |
| 摘 要： | 从过度训练的病理机制和原因出发，对过度训练的预防与恢复进行探讨，旨在指导青少年的业余训练。
|
| 关 键 词： | 篮球运动 运动员 青少年 过度训练 病理 预防 恢复 |
On Prevention and Recovery from Overtraining of Youngster Basketball Sportsmen |
| |
| Authors: | Li Xiaochun Yan Yan |
| |
| Institution: | Li Xiaochun; Yan Yan(Heilongjiang Education College) (Departemnt of Physical Education. Qiqihar University) |
| |
| Abstract: | Proceeding from the pathological mechanism and causes of overtraining, we have discussed the prevention and recovery from overtraining so as to direct the amateur training of youngsters. |
| |
| Keywords: | Basketball game Sportsman oungster Over training Pathological mechanism Prevention Recovery |
| 本文献已被 CNKI 等数据库收录！ |
