| 青少年篮球运动员过度训练预防及恢复 |
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| 作者单位： | 黑龙江省教育学院(李晓春),齐齐哈尔大学体育系(闫严) |
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| 摘 要： | 从过度训练的病理机制和原因出发,对过度训练的预防与恢复进行探讨,旨在指导青少年的业余训练。
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| 关 键 词： | 篮球运动 运动员 青少年 过度训练 病理 预防 恢复 |
On Prevention and Recovery from Overtraining of Youngster Basketball Sportsmen |
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| Li Xiaochun, Yan Yan. On Prevention and Recovery from Overtraining of Youngster Basketball Sportsmen[J]. Journal of Science of Teachers＇College and University, 1998, 0(1) |
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| Authors: | Li Xiaochun Yan Yan |
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| Affiliation: | Li Xiaochun; Yan Yan(Heilongjiang Education College) (Departemnt of Physical Education. Qiqihar University) |
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| Abstract: | Proceeding from the pathological mechanism and causes of overtraining, we have discussed the prevention and recovery from overtraining so as to direct the amateur training of youngsters. |
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| Keywords: | Basketball game Sportsman oungster Over training Pathological mechanism Prevention Recovery |
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