| “优势体重”法则刍议——以高校跆拳道为例 |
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| 引用本文： | 孙涛. “优势体重”法则刍议——以高校跆拳道为例[J]. 新疆师范大学学报(自然科学版), 2008, 27(1): 115-117 |
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| 作者姓名： | 孙涛 |
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| 作者单位： | 湖南文理学院,体育教学部,湖南,常德,415000 |
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| 摘 要： | 从分析高校业余运动员赛前减控体重的方法入手，阐述了大学生运动员既能以“优势体重”参赛，又不危害身体健康和竞技水平的观点，通过查阅部分相关文献，提出了一套训练方法和推荐食谱以供参考。
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| 关 键 词： | 优势体重 高校 大学生 跆拳道运动员 快速减体重 热能 食谱 |
| 文章编号： | 1008-9659-(2008)-01-0115-02 |
| 修稿时间： | 2007-04-16 |
On the "weight advantage" of the law: Take the University of taekwondo as an Example |
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| SUN Tao. On the "weight advantage" of the law: Take the University of taekwondo as an Example[J]. Journal of Xinjiang Normal University(Natural Sciences Edition), 2008, 27(1): 115-117 |
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| Authors: | SUN Tao |
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| Affiliation: | SUN Tao (Department of Physical Education, Hunan College of Arts and Science,Changde Hunan 415000) |
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| Abstract: | Starting from an analysis of pre-race weight reduction and control of university amateur athletes, this paper points out that the university athletes can participate the event with weight advantage which has no harm to their health or their competition. It recommends a set of methods and some good recipes. |
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| Keywords: | Weight advantage universities college student taekwondo athlete rapid weight loss quantity of heat recipes |
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