将武术散手引入高职女生选修课的可行性研究 |
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引用本文: | 杨忠.将武术散手引入高职女生选修课的可行性研究[J].无锡职业技术学院学报,2009,8(3):85-87. |
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作者姓名: | 杨忠 |
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作者单位: | 广州华立科技职业学院,体育教研室,广东,广州,511325 |
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摘 要: | 武术散手是中华武术瑰宝中的一束奇葩,长期练习既可健身防身,又能磨练意志和提升自我效能。将武术散手引入高职女生体育选修课中,对其身心素质、协调沟通、社会适应力等综合素质的培养有积极的推动作用,为促进她们终身体育能力的形成奠定了坚实的基础。
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关 键 词: | 高职女生 武术散手 选项教学 |
Feasibility Study for Wushu Sanshou Being Girls Elective in Vocational Colleges |
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Authors: | YANG Zhong |
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Institution: | YANG Zhong ( Huali Technology Vocational College, Guangzhou 511325, China) |
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Abstract: | Wushu Sanshou is one of the Chinese martial arts treasure. Long-term practice can strengthen the body and practice self-defense, but also can chasten tenacious psychokinesis, promote self-efficacy. Sanshou martial involving in the girls elective in the PE class will improve the physical and psychological quality, co-ordination and communication, social adaptation of the overall quality of training. It has a positive role in promoting lifelong physical ability to lay the foundation for the formation. |
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Keywords: | girl students in vocational colleges Wushu Sanshou the elective course teaching |
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