| 补糖与运动后糖原合成 |
| |
| 引用本文： | 刘小杰,石磊,熊正英.补糖与运动后糖原合成[J].陕西师范大学学报,1999,27(2). |
| |
| 作者姓名： | 刘小杰 石磊 熊正英 |
| |
| 作者单位： | 陕西师范大学运动生物学研究所 |
| |
| 摘 要： | 论述了补糖时间对补糖数量及种类对运动员肝、肌糖原合成的影响，并对肌肉损伤与糖原合成、运动后补糖与运动能力的关系进行了讨论
|
| 关 键 词： | 补糖 肌肉损伤 糖原合成 运动能力 |
Carbohydrate feedings and glycogen synthesis after exercise |
| |
| Liu Xiaojie,Shi Lei,Xiong Zhengying.Carbohydrate feedings and glycogen synthesis after exercise[J].Journal of Shaanxi Normal University: Nat Sci Ed,1999,27(2). |
| |
| Authors: | Liu Xiaojie Shi Lei Xiong Zhengying |
| |
| Abstract: | When athletes undertake strenuous training or competition for a long time that significantly reduces liver and muscle glycogen, it is necessary to replenish those carbohydrate reserves so that subsequent exercise performance is not impaired. This essay demonstrates the effect of timing, amount and type of carbohydrate feeding on the rate of muscle and liver glycogen synthesis. In addition,also discusses muscle damage and glycogen synthesis,postexercise carbohydrate feeding and performance. |
| |
| Keywords: | carbohydrate feeding muscle damage glycogen synthesis exercise performance |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
