| 冬泳锻炼对治疗中老年常见慢性疾病的作用研究 |
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| 引用本文： | 郭继平,冯爱民.冬泳锻炼对治疗中老年常见慢性疾病的作用研究[J].辽宁师范大学学报(自然科学版),2002,25(2):178-180. |
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| 作者姓名： | 郭继平 冯爱民 |
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| 作者单位： | 大连大学,体育学院,辽宁,大连,116622 |
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| 摘 要： | 冬泳作为一项体育健身的运动 ,越来越受到更多人的关注 .随着全民健身计划的实施 ,逐渐成为中老年人喜爱的运动 ,各地冬泳俱乐部如雨后春笋般地成立起来 .冬泳运动对增强身体免疫力、抵御外邪内侵、抗衰老、康复慢性疾病等有着独特作用 .通过调查及相关统计与分析 ,研究冬泳锻炼对治疗中老年几种常见慢性疾病的作用 .
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| 关 键 词： | 冬泳锻炼 中老年 常见慢性病 |
| 文章编号： | 1000-1735(2002)02-0178-03 |
| 修稿时间： | 2002年1月12日 |
Research of the Effects of Winter Swimming on the Treatment for Some Common Chronic Diseases |
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| GUO Ji ping,FENG Ai min.Research of the Effects of Winter Swimming on the Treatment for Some Common Chronic Diseases[J].Journal of Liaoning Normal University(Natural Science Edition),2002,25(2):178-180. |
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| Authors: | GUO Ji ping FENG Ai min |
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| Abstract: | Winter swimming, as a way to exercise, is becoming a popular game among people, of both middle age and old age, and it is receiving more concern. With the implementation of physical exercise project for all citizens, more and more winter swimming clubs were set up at different places. Winter swimming is beneficial to people's immunity, and can slow down the ageing process, and also helps cure chronic diseases,cultivating one's perseverance and confidence. |
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| Keywords: | winter swimming treatment middle aged and old aged people common chronic diseases |
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