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挫折应对自我监控探析
引用本文:张大均,向守俊.挫折应对自我监控探析[J].西南师范大学学报(自然科学版),2002,27(6):981-986.
作者姓名:张大均  向守俊
作者单位:1. 西南师范大学教育科学研究所,重庆,400715
2. 重庆工商大学德育室,重庆,400067
基金项目:2000年度国家社会科学基金项目"我国社会变革时期青少年心理问题及对策研究".
摘    要:提高挫折应对质量,增强挫折承受能力,必须实现挫折应对自我监控,挫折应对自我监控包括自我监控知识,自我监控技能和自我监近体验,其中,自我监控技能分为:注意识别,评价,计划和调节,在挫折应地活动中,自我监控通过自我提问激活,从而对挫折应对过程(包括预先应对,事先应对和挫折应对)和挫折应对风格实施监控,挫折应对自我监控可以通过相应的训练得到改善。

关 键 词:挫折承受力  挫折应对  自我监控知识  自我提问  自我监控技能  自我监控体验
文章编号:1000-5471(2002)06-0981-06
修稿时间:2002年4月22日

An Initial Study of Self-Monitoring of Frustration Coping
ZHANG Da jun ,XIANG Shou jun Research Institute of Educational Science,Southwest China Normal University,Chongqing ,China, Laboratory of Moral Education,Chongqing Technology Busyness University,Chongqing ,China.An Initial Study of Self-Monitoring of Frustration Coping[J].Journal of Southwest China Normal University(Natural Science),2002,27(6):981-986.
Authors:ZHANG Da jun  XIANG Shou jun Research Institute of Educational Science  Southwest China Normal University  Chongqing  China  Laboratory of Moral Education  Chongqing Technology Busyness University  Chongqing  China
Institution:ZHANG Da jun 1,XIANG Shou jun 2 1 Research Institute of Educational Science,Southwest China Normal University,Chongqing 400715,China, 2 Laboratory of Moral Education,Chongqing Technology Busyness University,Chongqing 400067,China
Abstract:It is essential to realize self monitoring of frustration coping for promoting the quality of frustration coping and strengthening frustration tolerance. Self monitoring of frustration coping includes knowledge of self monitoring, skills of self monitoring and experience of self monitoring. Skills of self monitoring consist of attention recognition, appraisal, plan and regulation. During the frustration coping, self monitoring, which is activated by self question, can monitors the course of frustration coping (which is divided into three stages: proactive coping, anticipatory coping and coping) and the style of frustration coping. Self monitoring of frustration coping can be improved by training.
Keywords:frustration tolerance  frustration coping  self  monitoring  self  question
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