DFM视域下有氧运动干预对硕士研究生心理健康影响探究

探索心理健康双因素模型对硕士研究生心理健康评价的适用性，比较有氧运动对不同健康状况的硕士研究生群体的干预效果.通过对国内10所高校1 125名硕士研究生进行心理健康测量，然后选取部分不同健康群组硕士研究生进行为期8周的有氧运动干预.结果表明，以W-E幸福量表和中文健康问卷为指标的心理健康双因素模型在硕士研究生心理健康评价上较之单因素模型更加科学合理；有氧运动对不同心理健康硕士研究生人群均有积极影响，优于未进行长期规律性运动的人群.

On Effect of Aerobic Exercise Intervention on Mental Health of Postgraduates under DFM

Studies have been done to explore the applicability of the two factor model of mental health to mental health assessment of postgraduates, and to compare the intervention effect of aerobic exercise on different master''s degree groups. The mental health of 1125 postgraduates in ten universities in China was measured, and then the aerobic exercise intervention for 8 weeks was conducted among the postgraduates from some different health groups. The results show that the W-E happiness scale and Chinese health questionnaire as a model of mental health evaluation model index of mental health factors in double graduate than single factor is more scientific and reasonable; there are exercise on different psychological health research master student population the positive impact, is better than no regular sports crowd.