| 弹震式阻力训练在发展棒球投手爆发力上的应用 |
| |
| 引用本文： | 蒋燕.弹震式阻力训练在发展棒球投手爆发力上的应用[J].韶关学院学报,2012,33(4):79-83. |
| |
| 作者姓名： | 蒋燕 |
| |
| 作者单位： | 韶关学院体育学院,广东韶关,512005 |
| |
| 摘 要： | 通过对弹震式阻力训练的生理机制进行分析,发现棒球投手的投掷动作具备弹震式动作的特性,进而提出弹震式阻力训练是一种发展棒球投手爆发力及提升球速的优势训练方式.
|
| 关 键 词： | 弹震式 阻力训练 棒球投手 爆发力 |
Ballistic resistance training in the power development for baseball pitchers |
| |
| JIANG Yan.Ballistic resistance training in the power development for baseball pitchers[J].Journal of Shaoguan University(Social Science Edition),2012,33(4):79-83. |
| |
| Authors: | JIANG Yan |
| |
| Institution: | JIANG Yan (College of Physical Education, Shaoguan University, Shaoguan 512005, Guangdong, China) |
| |
| Abstract: | An analysis is conducted of physiological mechanisms involved in the ballistic resistance training, it is pointed out that the pitch movement of a baseball pitcher has the characteristics of ballistic movement, and that ballistic resistance training is an ideal training targeted for developing baseball pitchers＇ power and speed. |
| |
| Keywords: | ballistic resistance training baseball pitcher power |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
