太极扇锻炼对绝经女性心肺和心血管机能的影响

探讨了太极功夫扇锻炼对绝经女性心肺功能和心血管机能相关指标的影响。通过对28名绝经女性进行7个月的太极扇运动处方锻炼,以心肺功能和心血管机能相关指标为评价参量,分析和探讨了太极功夫扇锻炼的健身价值。该组受试者HR与锻炼前相比有一定程度的降低(P=0.111),均较锻炼前有一定程度的改善和提高(P=0.107～0.422),与锻炼前相比具有非常显著性提高(P0.01);P值均较锻炼前具有非常显著性提高(P=0.001～0.003)。7个月太极功夫扇锻炼对绝经女性心血管机能和血液流变性具有积极的影响。

Effects of Tai Ji-Fan Craftsmanship on Postmenopausal Women's Cardiopulmonary and Cardiovascular Function

To explore the effects of TaiJi-Fan Craftsmanship on aged postmenopausal women＇s cardiopulmonary and cardiovascular function.Twenty-eight postmenopausal women were chosen for six months TaiJi-FanCraftsmanship exercising and used the cardiopulmonary and cardiovascular function as measuring index prepared the changes between before and after exercise,analyzed and evaluated the function of TaiJi-Fan Craftsmanship exercise for postmenopausal women.The results showed that after six months exercise,the index of RH put down（P=0.111）;The index of VC 、FVC and MVV changed and grown up（P=0.107～0.422）;VO2max had differently changed（P〈0.01）;The index of estrogen on E2、T and P all had special grown and appeared very differently than before（P=0.001～0.003）;the index of bone desity on waist of vertebrae L2-4、1/3 parts of radius、1/3 parts of ulna had differently changed（P=0.511～0.781）.It＇s concluded that six months of TaiJi-Fan Craftsmanship play a positive role in developing on postmenopausal women＇s cardiopulmonary,estrogen,and had the have activity changed on bone density.