浅谈大学生心理健康教育

由于大学生涉世不深,缺乏实践经验,心理素质脆弱,当生活和学业遇到困难和挫折时,很容易引发心理疾患。如自卑心理、抑郁心理等等。大学生心理健康问题不但直接影响学生个人的健康成长,还会对集体和团队产生消极的影响。高等学校要切实加强学生心理健康教育工作,认识心理健康教育的重要性、必要性和迫切性,通过各种有效途径和方法,提高大学生心理健康教育水平,促进大学生全面素质的提高,引导大学生不断地加强心理品质修养和锻炼,为成才和就业打下良好的基础。

Psychological Health Education among College Students

When college students are confronted with difficulties in their life and study, they are more likely to suf- fer from psychological diseases because of lack of experience and their fragile psychology, such as inferiority com- plex, mental depression, and so on. These psychological health problems not only affect their individuals＇ healthy development but also have negative effect on their collectives and teams. Colleges and universities should enhance their psychological health education, be conscious of its importance, necessity and urgency, improve its educational level, promote the improvement of the college students＇ comprehensive quality, guide them to constantly cultivate their psychological health quality and practice so as to lay a solid foundation in their development and employment.