| 论足球运动员耐力素质及训练方法的生理学依据 |
| |
| 引用本文： | 胡柏平.论足球运动员耐力素质及训练方法的生理学依据[J].陕西师范大学学报,1995(2). |
| |
| 作者姓名： | 胡柏平 |
| |
| 作者单位： | 陕西师范大学体育系 |
| |
| 摘 要： | 根据足球运动的耐力特点，从运动生理学角度分析耐力素质的生理本质、提高足球运动员耐力素质的科学方法及影响耐力训练的主要因素，为进一步提高足球竞技水平提供一定的理论依据．
|
| 关 键 词： | 耐力素质 有氧耐力 无氧耐力 训练强度 |
Physiological basis of football players' endurance and its training method |
| |
| Hu Boping.Physiological basis of football players' endurance and its training method[J].Journal of Shaanxi Normal University: Nat Sci Ed,1995(2). |
| |
| Authors: | Hu Boping |
| |
| Abstract: | In the perspective of sports physiology and the characteristics of endurance required by football sport, the paper presents a discussion of the scientific method of endurance training and primary factors affecting the training as well as the physiological essence of endurance so as to provide a theoretical basis to promote football sport in a scientific way. |
| |
| Keywords: | endurance quality aerobic endurance anaerobic endurance training intensty |
| 本文献已被 CNKI 等数据库收录！ |
