| 体育竞赛中运动员心理状态与心理训练方法综述 |
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| 引用本文： | 张同怀.体育竞赛中运动员心理状态与心理训练方法综述[J].河南教育学院学报(自然科学版),2002,11(1):44-47. |
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| 作者姓名： | 张同怀 |
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| 作者单位： | 河南省濮阳教育学院 河南濮阳457000 |
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| 摘 要： | 心理状态的好坏是体育竞赛胜败的前提条件，正确的心理训练可以使运动员克服消极因素，保持最佳心理状态，本文从体育竞赛前、赛中、赛后三个阶段入手，深入、具体地分析了运动员的心理状态，提出了科学有效的心理训练方法。
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| 关 键 词： | 运动员 训练方法 心理状态 心理训练 体育竞赛 心理准备训练法 自我调节训练法 |
A Comprehensive Study of the Psychological State of Athletes in Competition and the Methods of Psychological Training |
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| ZHANG Tong-huai.A Comprehensive Study of the Psychological State of Athletes in Competition and the Methods of Psychological Training[J].Journal of Henan Education Institute(Natural Science Edition),2002,11(1):44-47. |
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| Authors: | ZHANG Tong-huai |
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| Abstract: | The psychological state determines whether an athlete will win or lose.Correct psychological training will enable the athletes to overcome negative factors and maintain best psychological state.This article,from the three stages of before,while and after competition,gives a deep and concrete analysis of the psychological state of athletes,and puts forward some scientific and effective psychological training methods. |
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| Keywords: | Psychological state psychological training P E competition methods and measures |
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