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运动强度对血乳酸动态影响的分析
引用本文:李涛,刘宏,郭吉强.运动强度对血乳酸动态影响的分析[J].淮北煤炭师范学院学报(自然科学版),1994(4).
作者姓名:李涛  刘宏  郭吉强
作者单位:淮南师专 (李涛),淮南矿院 (刘宏),淮北煤师院(郭吉强)
摘    要:本文通过对有氧耐力训练、亚极量强度训练和超极量强度训练对血乳酸影响的分析,探讨了提高人体耐受最大血乳酸浓度能力的方法。籍以此提高抗疲芳强度能力和运动成绩,无疑对运动实践有一定的指导意义。

关 键 词:运动强度  血乳酸  影响

An Analysis of Exercise Strength's Dynamic Influence on Lactic Acid of Blood
Li Tao Liu Hong Guo Jupang.An Analysis of Exercise Strength''''s Dynamic Influence on Lactic Acid of Blood[J].Journal of Huaibei Coal Industry Teachers College(Natural Science edition),1994(4).
Authors:Li Tao Liu Hong Guo Jupang
Institution:Li Tao Liu Hong Guo Jupang
Abstract:By analysing the influence exerted by the aerobic endurance training,the training of sub-maximum strength and the trainigof super-maximum strength ,this arti-cle tries to inquire into try wag of improving ihe human body' s ability of enduring-maximum concentration of lactic acid of blood, so as to raise both anti-fatigue ability and enercise results. It is undoubtedly of considerable guidenre to prac tice
Keywords:exercise strength  lactic acid of blood  influence
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