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试析大众健身操对老年人身心健康的影响
引用本文:王艺兰.试析大众健身操对老年人身心健康的影响[J].安徽师范大学学报(自然科学版),2002,25(3):313-314.
作者姓名:王艺兰
作者单位:安徽师范大学,体育学院,安徽,芜湖,241000
摘    要:对安徽省芜湖市老年大学、驻芜空三师大修厂职工活动中心开展大众健身操锻炼的老年人进行了问卷调查和生理测试,旨在探讨大众健身操对老年人是否具有一定的功能意义和身心影响,并进一步推广大众健身操的普及范围,强化大众的健身意识.

关 键 词:老年人  大众健身操  健身意识
文章编号:1001-2443(2002)03-0313-02
修稿时间:2002年3月28日

ANALYSIS ON THE INFLUENCE OF THE BODYBUILDING EXERCISE FOR THE MASS ON THE OLD PEOPLE'S PHYSICAL AND MENTAL HEALTH
WANG Yi,lan.ANALYSIS ON THE INFLUENCE OF THE BODYBUILDING EXERCISE FOR THE MASS ON THE OLD PEOPLE''''S PHYSICAL AND MENTAL HEALTH[J].Journal of Anhui Normal University(Natural Science Edition),2002,25(3):313-314.
Authors:WANG Yi  lan
Abstract:This article is based on the investigation in the form of questionnaire and also the biological analysis on the people who take on bodybuilding excecise in the University for the Old People in Wuhu. It aims to disclose whether bodybuilding excecise has any function or influence on acheiving mental and physical health. And it also holds the purpose that bodybuilding excecise can be taken on by a larger mass and that people's awareness of bodybuilding can be enhanced.
Keywords:old people  bodybuilding exercise for the mass  awareness of bodybuilding
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