| 蹦床项目基本技术练习方法实践 |
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| 引用本文： | 张健驰.蹦床项目基本技术练习方法实践[J].南京体育学院学报(自然科学版),2007,6(2):63-65. |
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| 作者姓名： | 张健驰 |
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| 作者单位： | 南京体育学院蹦床队,江苏,南京,210014 |
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| 摘 要： | 通过多年来对青少年、成年全国比赛和世界比赛的观察与实践,结合近几年来对江苏蹦床队教学训练的研究,阐述了蹦床运动员垂直跳、一周类空翻、两周类空翻的基本技术练习方法、要领及基本技术的重要性。
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| 关 键 词： | 蹦床 基本技术 练习方法 |
| 文章编号： | 1671-5950（2007）02-0063-03 |
| 修稿时间： | 2007-04-202007-06-05 |
The Practice Research about the Basic Technology Practice of Trampoline |
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| ZHANG Jian-chi.The Practice Research about the Basic Technology Practice of Trampoline[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2007,6(2):63-65. |
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| Authors: | ZHANG Jian-chi |
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| Institution: | Trampoline Team of Nanjing Institute of PE, Nanjing, 210014, Jiangsu, China |
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| Abstract: | Through the observation and practice to the national competition and the world competition about young people,the grown-up for many years,and union the research to the teaching training of Jiangsu trampoline team in the last few years,the article elaborated the basic technical practice methods,the main points and the importance about vertical bouncing,somersault,double somersaults. |
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| Keywords: | trampoline basic technology practice method |
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