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青少年排球运动员赛前心理状态的调整
引用本文:沈葵阳.青少年排球运动员赛前心理状态的调整[J].湖州师专学报,2010(2):137-140.
作者姓名:沈葵阳
作者单位:桐乡市少年体育运动学校,浙江桐乡314000
摘    要:随着竞技体育水平的迅速提高,竞争更加激烈,运动员单凭本身所具备的技术、战术,以及身体素质水平是不够的,要成为一名优秀的排球运动员,必须具备身体和技战术方面的优势,更要具备心理方面的优势,才能充分发挥运动员的实际水平,达到以弱制强,出奇制胜的功效.

关 键 词:心理特征  心理训练  赛前调整  赛前竞技状态

The Adjustment of the Mental State for Teenage Volleyball Players Before Competitions
Institution:SHEN Cui-yang(Dongxiang Teenage Sports School,Dongxiang 314000,China)
Abstract:With the rapidly increasing level of competitive sports and increased competition,it is not enough for the athletes to become outstanding volleyball players with only the technical,tactical and physical skills.They must have physical,technical and tactical advantages as well as psychological advantages so as to give full play to the actual level of athletes by winning under unfavorable conditions.
Keywords:psychological characteristics  mental training  adjustment before competitions  the athletic state before competitions
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