| 核心力量训练在排球运动员力量训练中的作用探析 |
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| 引用本文： | 张吉野.核心力量训练在排球运动员力量训练中的作用探析[J].上饶师范学院学报,2011,31(3):117-120. |
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| 作者姓名： | 张吉野 |
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| 作者单位： | 江西医学院上饶分院,江西上饶,334000 |
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| 摘 要： | 近年来,核心力量训练在体育运动中的运用已成为很多人关注的焦点,特别是运动员核心力量训练的研究。本文通过对核心力量定义的界定,论述了排球运动员核心力量训练意义和作用,指出排球运动员核心力量训练的内容及方法,旨在为广大同仁提供参考。
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| 关 键 词： | 排球运动员 核心力量 训练 |
Analysis on the Volleyball Athletes' Core Strength Training |
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| ZHANG Ji-ye.Analysis on the Volleyball Athletes' Core Strength Training[J].Journal of Shangrao Normal College,2011,31(3):117-120. |
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| Authors: | ZHANG Ji-ye |
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| Institution: | ZHANG Ji-ye(Jiangxi Medical College Shangrao Branch,Shangrao Jiangxi 334001,China) |
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| Abstract: | Recently,the core strength training has become focus of many people's interests,specially athlete's core strength training research.By elaborating its concepts,this paper discussed the significance and function of the volleyball athlete's core strength training.It pointed out the content and the method of the volleyball athlete's core strength training,and provided the reference for the general colleagues. |
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| Keywords: | Volleyball athlete core strength training |
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