| 加强柔道运动员专项力量训练有助提高运动成绩 |
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| 引用本文： | 王正松.加强柔道运动员专项力量训练有助提高运动成绩[J].长春师范学院学报,2005(2). |
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| 作者姓名： | 王正松 |
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| 作者单位： | 深圳体育运动学校 广东深圳518000 |
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| 摘 要： | 在训练对抗或比赛中 ,专项力量训练是不可缺少的重要组成部分 ,本文着重对专项力量训练的要领和意义进行阐述 ,以利于我们在今后的训练中 ,对加强柔道运动员专项力量训练有助提高运动成绩方面的认识。
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| 关 键 词： | 柔道运动 柔道技术 专项力量训练 |
Research of Sthengthened Training of Judo Special Power be Increased Efficiently Athletes Skill Levels |
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| WANG Zheng-song.Research of Sthengthened Training of Judo Special Power be Increased Efficiently Athletes Skill Levels[J].Journal of Changchun Teachers College,2005(2). |
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| Authors: | WANG Zheng-song |
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| Abstract: | During the general judo training and competition, the training of speci al power is very important for increase athletes skill levels. In this paper dis cussed main points and significance for training of judo special power. To sthen gthen judo athletes skills and improve athletes full physical activity for top c onditioning need training of special power. |
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| Keywords: | judo judo techniques training of special power |
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