| 养生功法的健身功效及影响因素分析 |
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| 引用本文： | 张雅珍,秦永,李新华.养生功法的健身功效及影响因素分析[J].长春师范学院学报,2014(1):105-107. |
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| 作者姓名： | 张雅珍 秦永 李新华 |
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| 作者单位： | [1] 宁德师范学院体育系,福建宁德352300 [2] 福建农林大学,福建福州350002 [3] 海南经贸职业技术学院,海南海口571127 |
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| 摘 要： | 通过多种研究方法,从养生功法概念出发,对养生功法的种类和健身功效进行分析,并对福州市城区老年人对养生功法的认知情况进行调查,对其参与度以及影响参与的相关因素进行分析,为福州市老年人健身锻炼提供科学指导,从而促进该地区老年人的健康.
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| 关 键 词： | 养生功法 健身功效 发展现状 城区居民 |
The Analysis of the Fitness Function of Qigong Practice and Its Influential Factors |
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| Institution: | ZHANG Ya - zhen , QIN Yong , LI Xin - hua (1. Department of Physical Education Ningde Normal University, Ningde Fujian 352300, China; 2. Fujian Agriculture and Forestry University, Fuzhou Fujian 350002, China; 3. Hainan College of Economic and Business, Haikou Hainan 571127 ,China) |
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| Abstract: | Through a variety of research methods and from the concept of health Qigong, the type and effect are analyzed. In addition, the cognitive situation of the elderly people in Fuzhou city about the health Qigong is investigated and the participation and influence of related factors are analyzed. The study provides scientific guidance for the elderly in Fuzhou City fitness exercise so as to promote the health of the elderly people in the area. |
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| Keywords: | Qigong Practice Fitness function Development situation Urban residents |
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