健身俱乐部健美操快乐教学的研究

对南京市健身俱乐部健美操学员就健美操快乐教学问题进行了调查研究.分析了健美操快乐教学的基本特征,根据学员的需要探讨了健美操快乐教学的设计问题.研究认为,健美操快乐教学的特征有:动作节奏,音乐节奏,音乐和动作结合,同伴陪同练习,集体练习等方面;健美操快乐教学的设计主要有:教学内容上做到多样化,音乐素材要有针对性,教学内容强度适中等.

A Research on Happy Aerobics Teaching in Health Club

Taking health club aerobics exercise students in Nanjing City as the research object,using the literature material,questionnaire survey,and mathematical statistics method,the fitness club students＇ happy teaching has been researched,the basic characteristics of calisthenics＇ happy teaching has been analyzed,and according to the needs of the students,the designing of the happy teaching has been explored. The research shows that the characteristics of happy aerobics teaching as follows： movement rhythm,music rhythm,combining of music and movement,accompanied practice by fellow,collective practice,etc.,and that the designings of happy aerobics teaching in health club mainly include： teaching content should be diversified,music material should be targeted,teaching content should be moderate intensity and so on.