| 排球比赛中运动员身心调节与放松方法 |
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| 引用本文： | 霍行琪,石鸿儒.排球比赛中运动员身心调节与放松方法[J].河北师范大学学报(自然科学版),2004,28(1):100-101. |
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| 作者姓名： | 霍行琪 石鸿儒 |
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| 作者单位： | 河北师范大学,体育学院,河北,石家庄,050016;河北师范大学,体育学院,河北,石家庄,050016 |
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| 摘 要： | 分析研究了排球比赛中运动员的身心状态,并对在比赛中运动员如何调控放松、始终保持积极的情绪状态、恢复良好的体力方面提出一些具体方法.
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| 关 键 词： | 排球比赛 运动员 心理 生理 放松方法 |
| 文章编号： | 1000-5854(2004)01-0100-02 |
| 修稿时间： | 2003年2月27日 |
Body and Heart Adjustments and Relacing Modes of Volleyball Players in Matches |
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| HUO xing-qi,SHI hong-ru.Body and Heart Adjustments and Relacing Modes of Volleyball Players in Matches[J].Journal of Hebei Normal University,2004,28(1):100-101. |
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| Authors: | HUO xing-qi SHI hong-ru |
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| Abstract: | From the angle of gymnastic psychology pointing out that one player should take the advantage of game breaks to adjust and relax both his or her body and mind in order to keep oneself active and to recover one's strength. |
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| Keywords: | volleyball match players psychology physiology method of relaxing |
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