| 生命在于运动：运动对心脏和代谢的改善作用 |
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| 引用本文： | 孟丹妮,郭梦莹,肖俊杰,邓嘉莉.生命在于运动：运动对心脏和代谢的改善作用[J].自然杂志,2020,42(1):66-74. |
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| 作者姓名： | 孟丹妮 郭梦莹 肖俊杰 邓嘉莉 |
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| 作者单位： | 1.上海师范大学 生命科学学院，上海 200234；2上海大学 医学院(筹)/生命科学学院，上海 200444 |
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| 摘 要： | 根据能量代谢途径的不同,运动分为有氧运动(如慢跑、瑜伽)和无氧运动(如举重、跨栏)。运动不仅可以缓解压力,释放情绪,而且对神经系统、免疫系统、运动系统、内分泌系统、血液循环系统具有良好的保护作用。文章系统阐述了运动在生理性心肌肥大、病理性心肌肥大、心肌梗死、动脉粥样硬化、心衰等心脏疾病,以及肥胖、糖尿病、脂肪肝等代谢疾病中的重要调控作用。
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| 关 键 词： | 运动 心脏 代谢 |
| 收稿时间： | 2019-11-24 |
Life lies in exercise: Improvement of heart and metabolism by exercise |
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| MENG Danni,GUO Mengying,XIAO Junjie,DENG Jiali.Life lies in exercise: Improvement of heart and metabolism by exercise[J].Chinese Journal of Nature,2020,42(1):66-74. |
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| Authors: | MENG Danni GUO Mengying XIAO Junjie DENG Jiali |
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| Institution: | 1.School of Life Sciences, Shanghai Normal University, Shanghai 200234, China;2.School of Medicine (in preparation)/School of Life Sciences, Shanghai University, Shanghai 200444, China; |
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| Abstract: | Exercise can be divided into aerobic exercise such as jogging, yoga, and anaerobic exercise such as weightlifting andhurdles, according to energy metabolism. Exercise can not only relieve pressure and release emotion, but also protect nervous system, immune system, locomotor system, endocrine system and circulatory system. This paper systematically expounds the important regulatory role of exercise in physiological cardiac hypertrophy and cardiovascular diseases such as pathological cardiac hypertrophy, myocardial infarction, atherosclerosis, heart failure, and metabolic diseases such as obesity, diabetes, fatty liver. |
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