| 对高校女生100米跑成绩滞后的探讨 |
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| 引用本文： | 路国华.对高校女生100米跑成绩滞后的探讨[J].长春师范学院学报,2007,26(2):112-113. |
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| 作者姓名： | 路国华 |
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| 作者单位： | 长江大学体育学院,湖北荆州434023 |
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| 摘 要： | 本文分析了高校女生短跑成绩滞后的原因,探讨其提高短跑成绩与各因素之间的相互关系.指出应重点培养女生加速能力的训练,全面发展身体力量并提高肌肉的柔韧性,提高女生的步频与步长能力,从而提高短跑教学质量.
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| 关 键 词： | 100m跑 成绩 速度 训练 |
| 文章编号： | 1008-178X（2007）02-0112-02 |
| 修稿时间： | 2006-11-27 |
Analysis of Female Performance Lag of 100m Run in Colleges and Universities |
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| LU Guo-hua.Analysis of Female Performance Lag of 100m Run in Colleges and Universities[J].Journal of Changchun Teachers College,2007,26(2):112-113. |
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| Authors: | LU Guo-hua |
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| Institution: | Yangtze University., Jingzhou 434023, China |
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| Abstract: | The article analyzes the reason for female loom performance lag in colleges and universities and explores the relationship between the performance and other factor. It suggests that the training focus should be on the ability of acceleration in lOOm race, the physical strength and muscle flexibility, increase of cadence and step length, so as to improve the teaching quality of sprint run. |
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| Keywords: | 100m race performance speed training |
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