| 短跑途中跑摆动腿动作技术对速度影响的分析 |
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| 引用本文： | 孙国莉.短跑途中跑摆动腿动作技术对速度影响的分析[J].南京体育学院学报(自然科学版),2006,5(4):28-30,15. |
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| 作者姓名： | 孙国莉 |
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| 作者单位： | 扬州教育学院,江苏,扬州,225002 |
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| 摘 要： | 现代先进的短跑技术训练中提出加强摆动技术和“扒地”式着地技术的训练,短跑技术的重点已从后蹬转为摆动,训练方法和手段都相应地发生了变化。通过对短跑摆动腿动作技术的分析,提出有针对性地改进摆动技术方法,从而促进与提高后蹬效果、加快步频、增大步幅,达到提高短跑成绩的目的。
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| 关 键 词： | 短跑 速度 摆动腿 动作 技术 |
| 文章编号： | 1671-5950（2006）04-0028-03 |
| 收稿时间： | 2006-09-10 |
| 修稿时间： | 2006-09-10 |
Analysis on Speed Influence of Free Leg Movement Skill in Sprint |
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| SUN Guo-li.Analysis on Speed Influence of Free Leg Movement Skill in Sprint[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2006,5(4):28-30,15. |
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| Authors: | SUN Guo-li |
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| Institution: | Yangzhou Educational Institute, Yangzhou, 225002, Jiangsu, China |
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| Abstract: | People have put forward to strengthen the striding skill in modern advanced sprint training. The key point of sprint skill has changed from driving to kick and the training methods have made corresponding changes. The paper has put forward some methods to improving the striding skill by analysis. In order to bring about a striking effect of driving, speed cadence, increasing stride length, and the objective to raise results will be attained. |
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| Keywords: | sprint speed free leg movement skill |
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