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| 有氧健美操改善女大学生亚健康状况的作用 | |
| 引用本文： | 黎荣. 有氧健美操改善女大学生亚健康状况的作用[J]. 韶关学院学报, 2004, 25(6): 102-103,112 |
| 作者姓名： | 黎荣 |
| 作者单位： | 韶关学院,体育系,广东,韶关,512005 |
| 摘 要： | 心理活动复杂多变，心理矛盾和冲突强烈等种种因素，使许多女大学生出现亚健康状态．通过对高校女大学生亚健康状态的现状分析，指出了有氧健身操在预防和消除亚健康方面的作用，为改善女大学生健康状况提供新的理念与方法． |
| 关 键 词： | 亚健康 有氧健美操 女大学生 |
| 文章编号： | 1007-5348(2004)06-0102-02 |
Discussion on the function of the aerobics in improving the female university students''''sub-health |
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| LI Rong. Discussion on the function of the aerobics in improving the female university students''''sub-health[J]. Journal of Shaoguan University(Social Science Edition), 2004, 25(6): 102-103,112 | |
| Authors: | LI Rong |
| Abstract: | Many factors,such as complicated psychological activity,psychological contradiction and conflict,etc,make a lot of female university students appearing the sub-health.By analyzing the sub-health of female students in universities,the article pointed out the function of the aerobics in preventing and dispelling female university students'sub-health.In this way,the author provides a new idea and method for female university students to improve their health condition. |
| Keywords: | sub-health aerobic bodybuilding female university students |
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