| 减肥与体育锻炼 |
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| 引用本文： | 李石光.减肥与体育锻炼[J].邵阳学院学报(自然科学版),2006,3(4). |
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| 作者姓名： | 李石光 |
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| 作者单位： | 邵阳学院,体育系,湖南,邵阳,422000 |
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| 摘 要： | 文章论述了肥胖、超重、标准体重和理想体重的特征,以及肥胖产生的原因和危害,并分析了体育锻炼减肥的一些问题.
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| 关 键 词： | 肥胖 减肥 理想体重 体育锻炼 |
Reducing weight and Physical Exercise |
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| LI Shi-guang.Reducing weight and Physical Exercise[J].Journal of Shaoyang University:Science and Technology,2006,3(4). |
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| Authors: | LI Shi-guang |
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| Abstract: | In this paper,the characters of obesity,overweight,standard body mass and ideal body mass were discussed,cause and harmfulness of obesity were summarized.Some problems of reduce weight were analyzed by physieal exercise. |
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| Keywords: | obesity reducing weight ideal body mass physical exercise |
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