中学生篮球运动中踝关节损伤的原因及预防

对玉林市五所中学经常从事篮球运动的中学生采用临床调查分析和数理统计等方法,了解到篮球运动中踝关节的损伤较为常见.其损伤的原因主要包括技术动作不合理、忽视准备活动、锻炼、训练和比赛安排不合理、场地器材不符合体育卫生标准等,为了预防损伤,学生与教师必须密切配合,课前重视准备活动;教师合理安排场地器械,注重科学的体育教学原则.

Causes of Injurise and Precautions to Ankle in Middle School Students Basketball Sport

We use many ways, including clinical investigation and analysis, mathematical statistics etc, to investigate in middle school students who play basketball frequently from five middle schools in Yulin. We learn that it constantly happens that ankle is injured when playing basketball. The main reasons include irregular movement skills, insufficient warming-up exercise, excessive training and competition plan, the standards of playground equipments are not keeping with the physical education and so on. To prevent from injuring, students and teachers must act in close coordination and pay attention to warming-up exercise before class begin. Teachers arrange playground equipments reasonable and attach importance to scientific physical education teaching principle.