| 少年跨栏运动员训练法探讨 |
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| 引用本文： | 汪震球,季梦龙.少年跨栏运动员训练法探讨[J].南京体育学院学报(自然科学版),2004,3(4):46-47,45. |
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| 作者姓名： | 汪震球 季梦龙 |
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| 作者单位： | 1. 江苏省如皋师范学校,江苏,如皋,226500
2. 江苏省如皋市体育局,江苏,如皋,226500 |
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| 摘 要： | 根据少年运动员生理、心理和身体素质的特点，结合近20年教学训练的实践，对少年跨栏教学训练法进行探讨，认为跨栏训练应包括科学的跨栏技术训练、专项速度训练、全面综合素质训练和比赛实战训练。
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| 关 键 词： | 跨栏跑 技术训练 速度 素质 比赛 |
| 文章编号： | 1671-5950(2004)04-0046-02 |
Probe into the Methods of Juvenile Hurdle Race |
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| WANG Zheng-qiu , JI Meng-long.Probe into the Methods of Juvenile Hurdle Race[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2004,3(4):46-47,45. |
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| Authors: | WANG Zheng-qiu JI Meng-long |
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| Institution: | WANG Zheng-qiu1 , JI Meng-long2 |
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| Abstract: | Due to the recent twenty years practice, we have found out a series of training methods of juvenile hurdle race according to the young students' characteristics of physiology, psychology & physical quality--the training of scientific skills ,the special speed training ,the overall multiple quality training & the stress on hurdle race. |
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| Keywords: | hurdle race skills training speed quality race |
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