| 太极拳干预社区中老年人亚健康状态的临床随机对照试验 |
| |
| 引用本文： | 张静文,杨扬,唐宏亮. 太极拳干预社区中老年人亚健康状态的临床随机对照试验[J]. 南京体育学院学报(自然科学版), 2011, 10(6): 18-20 |
| |
| 作者姓名： | 张静文 杨扬 唐宏亮 |
| |
| 作者单位： | 广西中医学院,广西南宁,530001 |
| |
| 摘 要： | 目的:评价太极拳干预中老年亚健康的疗效。方法:采用随机单盲方法,将符合亚健康诊断标准的受试者100例,随机分为太极拳干预组和一般运动干预组。两组受试者分别进行每周三次,每次30min的太极拳锻炼和一般体育运动锻炼,疗程均为16周。临床疗效观察采用SF-36生命质量评分。结果:太极拳干预组生命质量干预前后评分差值与一般体育运动组比较显示:在总体健康和生命活力两个维度的差异有统计学意义。结论:太极拳较一般运动能更好地改善中老年亚健康人群生命质量。
|
| 关 键 词： | 亚健康 太极拳 中老年 随机对照 |
The Clinical Comparison Trial of the Intervention on the Sub-health Elders between Tai Chi and others Through Randomized Controlled |
| |
| ZHANG Jing-wen,YANG Yang,TANG Hong-liang .PE.Dep of Guangxi University of Chinese Medicine,Nanning ,China,.Guangxi University of Chinese Medicine. The Clinical Comparison Trial of the Intervention on the Sub-health Elders between Tai Chi and others Through Randomized Controlled[J]. Joournal of Nanjing Institute of Physical Education:Natural Science, 2011, 10(6): 18-20 |
| |
| Authors: | ZHANG Jing-wen YANG Yang TANG Hong-liang .PE.Dep of Guangxi University of Chinese Medicine Nanning China .Guangxi University of Chinese Medicine |
| |
| Affiliation: | ZHANG Jing-wen1,YANG Yang2,TANG Hong-liang2 1.PE.Dep of Guangxi University of Chinese Medicine,Nanning 530001,China,2.Guangxi University of Chinese Medicine |
| |
| Abstract: | In this paper,the impact of Tai Chi and other exercise on the sub-health elders was studied.Through a randomized single-blind method,the 100 patients meeting diagnostic criteria for sub-health subjects were randomly divided into tai chi group and the general movement of intervention group.Two groups of subjects were conducted three times a week,every 30min of Tai Chi exercise and general physical exercise,a course of 16 weeks.The SF-36 was used to score the clinical efficacy.By experiment,the author draw th... |
| |
| Keywords: | sub tai chi middle-aged randomized controlled |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
