| 普通高校跳跃项目高水平运动员实施“三超”训练的研究 |
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| 引用本文： | 许青生,王志勤.普通高校跳跃项目高水平运动员实施“三超”训练的研究[J].河南师范大学学报(自然科学版),2005,33(1):119-121. |
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| 作者姓名： | 许青生 王志勤 |
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| 作者单位： | 河南师范大学,体育学院,河南,新乡,453007 |
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| 摘 要： | 为提高普通高校田径跳跃项目成绩,提高训练的实效性,针对运动成绩出现的“高原现象”,依据田径跳跃项目的训练特点,在训练中尝试了“三超”训练法,通过实验训练,对提高运动员的专项成绩起到了积极作用.
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| 关 键 词： | 普通高校 高水平运动员 跳跃项目 “三超”训练 “高原”现象 |
| 文章编号： | 1000-2367(2005)01-0119-03 |
| 修稿时间： | 2004年5月24日 |
Ning for the High-level Anthlete Research on Carrying out the "Three Sprpais" Trail Athletes in the Average University |
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| XU Qing-sheng,WANG Zhi-qin.Ning for the High-level Anthlete Research on Carrying out the "Three Sprpais" Trail Athletes in the Average University[J].Journal of Henan Normal University(Natural Science),2005,33(1):119-121. |
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| Authors: | XU Qing-sheng WANG Zhi-qin |
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| Abstract: | To improve the training effect and results of field jumping events in everage universities.The "three-sprpais" training method is attempted in accordance with training characteristics of field jumping events training and the "plateau phenomenon" occurring in the training results,which is expected to play a positive role in improving certuin skills of the atheletes through training practice. |
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| Keywords: | the average university high-level athlete jumping events the "three -sprpais"training untraditional training means |
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