| 谈足球运动中的耐力训练 |
| |
| 引用本文： | 赵群忠.谈足球运动中的耐力训练[J].淮北煤炭师范学院学报(自然科学版),1998(3). |
| |
| 作者姓名： | 赵群忠 |
| |
| 作者单位： | 蚌埠高等专科学校!233030 |
| |
| 摘 要： | 耐力训练有多种方法,而在足球训练中,根据足球比赛的实用耐力特点有针对性的选择有效的方法,提高运动员在比赛中的耐力．本文的目的是为了区别一些与“耐力”有关的专门术语以及如何在足球训练中改进耐力训练提出一些训练体会及建议．
|
| 关 键 词： | 无氧耐力 有氧耐力 间歇 负荷 训练方法 训练选择 |
On Stamina Training in Football Sports |
| |
| Zhao Qunzhong.On Stamina Training in Football Sports[J].Journal of Huaibei Coal Industry Teachers College(Natural Science edition),1998(3). |
| |
| Authors: | Zhao Qunzhong |
| |
| Abstract: | There are various kinds of methods in stamina training,wherears we can particularly choose the suitable and valuable ones in football training,which has the practical stamina as its own charactercstic,to improve the stamina of the players in games. The purpose of writing this essay is to distingish some technical terms concerning"stamina" and point out some advice on how to improve the stamina training as well. |
| |
| Keywords: | oxygen training non-oxygen training break load training methed training choice |
| 本文献已被 CNKI 等数据库收录！ |
