影响跳远踏板准确性的因素分析

随着跳远技术的不断发展和提高，运动员的助跑技术与运动员助跑踏板的准确性已成为决定跳远成绩的主要因素，而跳远踏板的准确问题普遍存在于各级水平的运动员之中．通过对影响跳远踏板准确性诸多因素进行分析．从技术，心理和外界环境等方面总结出影响跳远踏板准确性的因素．首先，助跑技术应放松、协调、快速、平稳而有节奏．其次，心理素质好坏也会直接影响踏板的准确性．

On the factors of affecting the accuracy of longjump pedals

With the development of long jump, running skill and pedal veracity have become the important factors of long jump result. And pedal veracity is a common problem for all level athletes. This article analyzes all the factors which affect the result of long jump. Analyzing the technique, mentality and circumstance, we can get the factors which decide the long jump result. Firstly, athletes should relax, fast, cadent when they are running. Secondly, mentality should also be concerned.