| 浅析如何提高青少年举重运动员的上挺能力 |
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| 引用本文： | 肖英.浅析如何提高青少年举重运动员的上挺能力[J].辽宁师专学报(自然科学版),2014(4):68-70. |
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| 作者姓名： | 肖英 |
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| 作者单位： | 锦州市训练管理中心,辽宁锦州121000 |
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| 摘 要： | 针对青少年举重运动员上挺能力训练过程中存在的身体协调能力不足、心理素质薄弱和训练方法针对性不强等主要问题,给出提高青少年举重运动员上挺能力的相应策略,并对调整训练策略后的青少年举重运动员上挺能力的发展趋势加以预测.
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| 关 键 词： | 青少年 举重运动员 上挺能力 |
Analysis on how to improve the jerk ability of juvenile weightlifters |
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| XIAO Ying.Analysis on how to improve the jerk ability of juvenile weightlifters[J].Journal of Liaoning Teachers College(Natural Science Edition),2014(4):68-70. |
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| Authors: | XIAO Ying |
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| Institution: | XIAO Ying (Jinzhou City Training Management Center, Jinzhou Liaoning 121000) |
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| Abstract: | Aiming at the main problems of the insufficient physical coordination ability, weak mental quality and training method in the process of jerk ability training of the juvenile weightlifters, gives the corresponding strategies to improve the jerk ability of juvenile weightlifters, and predicts the developed trend after adjusting the training strategies of youth weightlifting athlete＇s jerk ability. |
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| Keywords: | adolescentst weightlifting athletes jerk ability |
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