| 心理因素对三级跳远运动员的影响及对策 |
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| 引用本文： | 马开坪,杨晓兰. 心理因素对三级跳远运动员的影响及对策[J]. 成都大学学报(自然科学版), 2009, 28(4): 370-372 |
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| 作者姓名： | 马开坪 杨晓兰 |
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| 作者单位： | 1. 成都体育学院,体育系,四川,成都,610041
2. 成都大学,体育部,四川,成都,610106 |
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| 摘 要： | 三级跳远是一项速度和力量相结合的大强度运动项目.运动员要取得优异成绩,除了具备完善的技术和优良的身体素质外,还必须加强心理训练,树立良好的自信心,提高自我调控能力.
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| 关 键 词： | 三级跳远 心理调节 自信心 注意力 |
Influences of Psychological Factors on Triple-jump Athletes and Countermeasures |
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| MA Kaiping,YANG Xiaolan. Influences of Psychological Factors on Triple-jump Athletes and Countermeasures[J]. Journal of Chengdu University (Natural Science), 2009, 28(4): 370-372 |
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| Authors: | MA Kaiping YANG Xiaolan |
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| Affiliation: | MA Kaiping1,YANG Xiaolan2(1.Department of Physical Education,Chengdu Sport University,Chengdu 610041,China,2.Department of Physical Education,Chengdu University,Chengdu 610106,China) |
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| Abstract: | Triple jump is a poignant athletics that needs speed and strength.To obtain good achievements,athletes must not only have perfect triple-jump technology and good physical quality,but also strengthen mental training in order to build up self-confidence and centralized attention and accordingly improve selfadjusting ability. |
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| Keywords: | triple jump mental adjustment self-confidence attention |
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