试论篮球运动员赛前准备的多样化

赛前准备无论对于运动员还是教练员来说 ,都是极其重要的 .从当前篮球运动攻防对抗更加激烈和多变的发展趋势来看 ,要想在高速度、高强度和激烈对抗的比赛中 ,一开局就先发制人 ,尽快适应“白热化”的争夺 ,取得攻防的主动权 ,就必须加强和重视赛前准备

Discuss the Vary Kinds of Worming up Games of Basketball Players before Match

It's important that players are warming themselves up before games to players or coaches.In the basketball opposition of defence and offence,there is a sharp,vary developing trend now,so when there is a high speed,strong and intense appositive games,you must gain the initiative by striking first,grasp the dominate right of offence and defense,you should strengthen and pay attention to the warming-up before games.