| 略论跳远运动员的训练恢复 |
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| 引用本文： | 顾宏志,王锋,郎敬伟.略论跳远运动员的训练恢复[J].长春师范学院学报,2009(2). |
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| 作者姓名： | 顾宏志 王锋 郎敬伟 |
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| 作者单位： | 长春师范学院体育学院;塔里木大学; |
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| 摘 要： | 合理的恢复方法能够有效提高运动员的训练质量和运动成绩,而恢复的手段必须符合跳远运动项目的特点,使运动员的体能得到迅速恢复从而进行训练和比赛。
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| 关 键 词： | 跳远运动员 训练 恢复 |
On the Training Recovery of Long Jumpers |
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| GU Hong-zhi,WANG Feng,LANG Jing-wei.On the Training Recovery of Long Jumpers[J].Journal of Changchun Teachers College,2009(2). |
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| Authors: | GU Hong-zhi WANG Feng LANG Jing-wei |
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| Institution: | GU Hong-zhi1,WANG Feng2,LANG Jing-wei1(1.Sports Institute of Changchun Normal University,Changchun 130032,China,2.Tarim University,Alar 843300,China) |
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| Abstract: | Reasonable recovery method can improve the training quality and sports performance of athletes,so the recovery method must accord with the characteristics of the long-jump to make athletes' physical ability get a rapid recovery so as to carry on training and competition. |
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| Keywords: | long jumpers training recovery |
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