| 如何进行山地车专项训练 |
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| 引用本文： | 周广科. 如何进行山地车专项训练[J]. 南京体育学院学报(自然科学版), 2002, 1(3): 44-46 |
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| 作者姓名： | 周广科 |
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| 作者单位： | 南京体育学院竞技体育5系 江苏南京210014 |
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| 摘 要： | 本文从山地车专项训练的实践经验出发,简明介绍了该项目运动员的专项力量、技术、战术、有氧和无氧等训练的原理和方法。
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| 关 键 词： | 山地车 训练 原理 方法 |
How to Make a Special Training on Mountain Bicycle Racing |
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| ZHOU Guang-ke. How to Make a Special Training on Mountain Bicycle Racing[J]. Joournal of Nanjing Institute of Physical Education:Natural Science, 2002, 1(3): 44-46 |
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| Authors: | ZHOU Guang-ke |
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| Abstract: | The article introduces the fundamentals and methods of special training on physical strengthen, skill, tactics, aerobic and anaerobic training of mountain bicycle players according to the experiences. |
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| Keywords: | mountain bicycle training fundamentals methods |
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