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高校学生表演性健美操课余训练探析
引用本文:李淑梅,孙宏毅.高校学生表演性健美操课余训练探析[J].长春师范学院学报,2010(8).
作者姓名:李淑梅  孙宏毅
作者单位:长春师范学院体育学院;
摘    要:健美操能培养学生的健康体魄和审美情趣。表演性健美操训练应从选材、体能、形体姿态、表现力、心理素质等方面入手,使学生的健美操水平能得到较快的提高。

关 键 词:高校学生  表演性健美操  课余训练  

Analysis on the Extracurricular Training of College Students' Performing Gymnastics
LI Shu-mei,SUN Hong-yi.Analysis on the Extracurricular Training of College Students' Performing Gymnastics[J].Journal of Changchun Teachers College,2010(8).
Authors:LI Shu-mei  SUN Hong-yi
Institution:LI Shu-mei,SUN Hong-yi(Sports Institute of Changchun Normal University,Changchun 130032,China)
Abstract:Gymnastics can cultivate the physical quality and aesthetic taste of college students.The training of performing gymnastics should be started from the aspects of talent selection,physical ability,physique posture,expressive force and psychological quality to improve the students' gymnastics level.
Keywords:College students  performing gymnastics  extracurricular training  
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