| 试论散手运动中蹬腿技术的特点及其训练 |
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| 引用本文： | 杜纪锋,牛中奇. 试论散手运动中蹬腿技术的特点及其训练[J]. 河南教育学院学报(自然科学版), 2001, 10(4): 49-51 |
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| 作者姓名： | 杜纪锋 牛中奇 |
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| 作者单位： | 河南省政法管理干部学院,河南,郑州,450002;河南公安高等专科学校,河南,郑州,450002 |
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| 摘 要： | 散手运动中蹬腿技术有杀伤力大,有利于近距离击打,隐蔽性强,不易被对方防守等特点,其训练方法包括基本技术训练、针对性训练和实战性训练三个步骤.
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| 关 键 词： | 散手运动 蹬腿技术 特点 训练 |
| 文章编号： | 1007-0834(2001)04-49-03 |
| 修稿时间： | 2001-06-15 |
On The Feature and Practice of Stretching in Sanshou Exercise |
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| Du Ji feng a,NIU Zhong qi b. On The Feature and Practice of Stretching in Sanshou Exercise[J]. Journal of Henan Education Institute(Natural Science Edition), 2001, 10(4): 49-51 |
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| Authors: | Du Ji feng a NIU Zhong qi b |
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| Abstract: | The Stretching skill in sanshou exercise has three characteristics.First,it is very effective in attacting and hurting.Second,It is very advantageous in attacting in short/close distance.The third is its concealment which is not easy to defense by otheres.Its training inclndes basic exercise,specific exercise and practical exercise. |
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| Keywords: | Sanshou Exercise Stretching skill characteristic training |
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