| 江苏省女足备战十一届全运会大负荷训练课的监控与分析 |
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| 引用本文： | 张晓红,魏亮. 江苏省女足备战十一届全运会大负荷训练课的监控与分析[J]. 南京体育学院学报(自然科学版), 2011, 10(3): 47-49 |
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| 作者姓名： | 张晓红 魏亮 |
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| 作者单位： | 1. 江苏省足球训练基地华泰女子足球俱乐部,江苏南京,211103
2. 南京体育学院运动系,江苏南京,210014 |
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| 摘 要： | 主要对江苏省女子足球队备战十一届全运会大负荷训练进行录像记录与数据分析,并通过POLAR表进行实时心率监控,对训练负荷强度、密度等进行分析。通过研究分析,发现江苏女足在大负荷训练中的实际负荷情况,并提出建议。
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| 关 键 词： | 女足 大负荷训练课 负荷 监控 |
Jiangsu's Women Football Team 11th National Exercise Classes for Big Training Load Monitoring and Analysis |
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| ZHANG Xiao-hong,WEI Liang. Jiangsu's Women Football Team 11th National Exercise Classes for Big Training Load Monitoring and Analysis[J]. Joournal of Nanjing Institute of Physical Education:Natural Science, 2011, 10(3): 47-49 |
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| Authors: | ZHANG Xiao-hong WEI Liang |
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| Affiliation: | ZHANG Xiao-hong1,WEI Liang2 1.Jiangsu Football Basement,Nanjing 211103,China,2.Nanjing Sports Institute,Nanjing 210014 |
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| Abstract: | In this paper,in Jiangsu province first National Games women's soccer team preparing for a large load training for video recording and data analysis,and real-time table by POLAR heart rate monitor,the training load intensity,density analysis.Through research and analysis,found that in the Jiangsu Women's High Intensity Training the actual load situation and make recommendations. |
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| Keywords: | women's football large load training load monitor |
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