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中长跑运动员心理训练研究
引用本文:王秋娥,曹永红.中长跑运动员心理训练研究[J].南华大学学报(自然科学版),1995(1).
作者姓名:王秋娥  曹永红
作者单位:中南工学院教务处,湖南计算机专科学校
摘    要:作者指出,一个优秀运动员不仅应具有完臻的技术和充沛的体力,而且应具备健康的心理素质.中长跑运动员的心理训练应与思想教育相结合;平时的心理训练应注意因人而异;赛前心理训练应针对比赛环境、比赛对手和针对“自我”进行.

关 键 词:中长跑  运动员  心理训练

Study on Psychological Training of Long-Distance Race Athletes
Wang Qiue,Cao Yonghong.Study on Psychological Training of Long-Distance Race Athletes[J].Journal of Nanhua University:Science and Technology,1995(1).
Authors:Wang Qiue  Cao Yonghong
Institution:Wang Qiue; Cao Yonghong(Section of Studies) (Hunan Computer Training school)
Abstract:The authors indicate that an excellent athlete has not only perfect technical and plentiful physical strength, but also good psychological diathesis. Psychological training of long-distance race athletes must be combined with ideological education. Attention should be paid to the usual psychological training of athletes in accordance with their aptitudes.The psychological training just before competition must aimed at opponent, competition environment and themselves
Keywords:long-distance race  athlete  psychological training
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