对田径教学准备活动的探讨

通过对田径教学现状的调研,分析探讨了准备活动对田径教学效果与质量的影响;指正当前田径教学把准备活动当作一般课堂常规而随意对待,造成不良现象发生的严重性;提出准备活动是体育课的主要组成部分,是确保田径教学效果与质量的重要环节,是预防运动损伤发生的关键．

On Warming-up Exercise in Track and Field Class

This paper, through analysis of the data collected in a survey made to study the presentcondition of college track and field class, discusses the role that wadring - up exercise playsin de-ciding the result and quality of a track and field class. After Pointing out that in track and fieldclass warming - up exercise is of ten treated lightly as a routine part of the class and that it wouldresult in something undesirable, the paper asserts war-ming-up exercise to be a main part of aPE class, a part which is of vital importance in preventing in jury and deciding the result and qual-ity of a track and field class.