| 业余短跑运动员的心率指标控制 |
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| 引用本文： | 雍明,胡跃进.业余短跑运动员的心率指标控制[J].南京体育学院学报(自然科学版),2005,4(4):46-47. |
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| 作者姓名： | 雍明 胡跃进 |
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| 作者单位： | 1. 苏州大学体育学院,江苏,苏州,215021
2. 南京体育学院竞技体育3系,江苏,南京,210014 |
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| 摘 要： | 通过对苏州大学参加江苏省第十五届运动会的短跑运动员速度和速度耐力训练方案及其负荷监控的实施，总结了业余短跑训练的指导思想和基本思路，为高校短跑科学训练提供理论和实践参考。
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| 关 键 词： | 速度耐力 心率指标控制 业余短跑运动员 高校 短跑训练 训练方案 |
| 文章编号： | 1671-5950（2005）04-0046-02 |
| 收稿时间： | 2005-09-29 |
| 修稿时间： | 2005年9月29日 |
Control Intensity of Training for Amateur Sprint Athletes by Heart Rate |
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| YONG Ming,HU Yue-jin.Control Intensity of Training for Amateur Sprint Athletes by Heart Rate[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2005,4(4):46-47. |
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| Authors: | YONG Ming HU Yue-jin |
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| Institution: | 1. Institute of Physical Education, Suzhou University, Suzhou, 215021, Jiangsu, China; 2. NO.3 Sports Dept. of Nanjing Institute ofPE, Nanjing, 210014, Jiangsu,China |
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| Abstract: | The training project of speed and speed resistance and their control were carried out in sprint athletes who attended the 15th game of Jiangsu province. The guidance and basic thought were summarized to provide scientific theory and practice reference for sprint athletes in spare-time training. |
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| Keywords: | sprint speed speed resistance training load control |
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