| 无氧阈强度训练在速度轮滑项目中的效果比较研究 |
| |
| 引用本文： | 陈晓冬.无氧阈强度训练在速度轮滑项目中的效果比较研究[J].长春师范学院学报,2009(2). |
| |
| 作者姓名： | 陈晓冬 |
| |
| 作者单位： | 黑龙江科技学院体育教研部; |
| |
| 摘 要： | 运用无氧阈理论对速度轮滑项目进行监测,将为有氧代谢能力的训练开辟新的领域。该研究是对实验组运动员安排无氧阈强度训练,监测运动员的生理生化指标,并对各项指标进行分析,来论证无氧阈训练对提高速度轮滑运动员身体机能的效果是否显著,为速度轮滑运动训练提供科学的依据。
|
| 关 键 词： | 无氧阈 速度轮滑 最大吸氧量 |
Comparative Research on the Effect of Anaerobic Threshold Intensity Training in Inline Speed Skating |
| |
| CHEN Xiao-dong.Comparative Research on the Effect of Anaerobic Threshold Intensity Training in Inline Speed Skating[J].Journal of Changchun Teachers College,2009(2). |
| |
| Authors: | CHEN Xiao-dong |
| |
| Institution: | CHEN Xiao-dong(Sports Department,Heilongjiang Institute of Science , Technology,Harbin 150027,China) |
| |
| Abstract: | Monitoring the inline speed skating with the theory of anaerobic threshold will provide a new field for the training of aerobic metabolism ability.The athletes in the experimental group were arranged in the anaerobic threshold intensity training in this research,and the physiological and biochemical indicators of them were monitored.Based on the analysis on these indicators,this paper discussed the effect of anaerobic threshold intensity training in improving the speed skating athletes' physical function wh... |
| |
| Keywords: | anaerobic threshold inline speed skating maximal oxygen uptake |
| 本文献已被 CNKI 等数据库收录！ |
