| 太极拳导致膝关节损伤机制的探讨 |
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| 引用本文： | 扈诗兴,张波.太极拳导致膝关节损伤机制的探讨[J].重庆文理学院学报(自然科学版),2006,5(2):74-76. |
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| 作者姓名： | 扈诗兴 张波 |
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| 作者单位： | 1. 重庆文理学院,体育系,重庆,永川,402168
2. 肇庆学院,体育系,广东,肇庆,526061 |
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| 摘 要： | 太极拳运动可引起多种膝关节损伤，这些损伤的原因主要与技术动作不规范、股四头肌力量不足、重心过低、疲劳过度有关．笔者分析了这些原因，以期为更好地发挥太极拳的健身作用、防止不必要的膝关节损伤提供一些参考．
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| 关 键 词： | 太极拳 膝关节 机制 损伤 预防 |
| 文章编号： | 1671-7538（2006）02-0074-03 |
| 收稿时间： | 2005-12-21 |
| 修稿时间： | 2005年12月21 |
A Discussion about the Mechanism of Knee Joints Injury Induced by Shadowboxing Exercises |
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| HU Shi-xing,ZHANG Bo.A Discussion about the Mechanism of Knee Joints Injury Induced by Shadowboxing Exercises[J].Journal of Chongqing University of Arts and Sciences,2006,5(2):74-76. |
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| Authors: | HU Shi-xing ZHANG Bo |
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| Abstract: | Shadowboxing exercise can cause various injuries of knee joints. These injuries are closely related to the anomalous skills, the lack of quadriceps power, the over- lowed barycenter posture, and the excessive fatigue. The main object of analyzing these reasons is to effectively develop the function of keeping fit and prevent the avoidable injuries of knee joints during shadowboxing exercises. |
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| Keywords: | Shadowboxing knee joints mechanism injury prevention |
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