试论体育旅游对健身的促进作用

随着人们生活水平的提高和国家法定节假日的增多,有越来越多的人加入到体育旅游这个行列中来,这一现象引起了国内外学者的高度关注。有学者从不同角度对体育旅游进行了分析探讨,从健身的角度出发,体育旅游对亚健康人群的康复作用、对人们适应社会能力的影响、对某些常见病具有的预防作用;以及常见的体育旅游运动方式和体育旅游过程中的注意事项等问题进行了详细的说明,为体育旅游与运动健身的相关研究提供参考。

On the Positive Effects of Sports Tourism to Fitness

With the improvement of people＇ s living standards and the increase of the national holidays, more and more people have been joining sports tourism. This phenomenon has caused close attention of scholars both at home and abroad. Scholars have analyzed sports tourism from various perspectives. Some have studied in views of fitness, the rehabilitation action produced by sports tourism for sub-healthy people, the influence exerted in social adaption, the preventive effects in some common diseases; what is more, scholars have also expounded the common ways of sports tourism and the considerations should be cautioned in sports tourism, which has provided a reference to the relevant study of sports tourism and fitness.