运动App对大学生体育锻炼动机的影响研究 ——以安徽建筑大学为例

以安徽建筑大学在校学生为调查对象,对其使用运动App的情况及对体育运动锻炼动机的影响进行分析。结果显示:(1)大学生使用运动App的主要目的是为了完成学校或老师布置的任务、监督自我运动和监测锻炼数据。(2)多数大学生使用运动App的持续时间在0.5～1 a,每周使用频率为3～4次,每次使用时长在0.5 h左右。(3)学生使用运动App进行锻炼的内部动机较强烈,外部动机较弱。在内部动机中,能力动机是学生使用运动App的主要动机;在外部动机中,学生使用运动App的制度动机高于服从动机。

Study on Sports Apps' Influence on College Students' Motives for Physical Exercise: A Case Study of Anhui Jianzhu University

In this paper, the students in Anhui Jianzhu University are used as research objects and the influence of sports Apps use on their motives for physical exercises is analyzed. The results show that: (1) College students'' main purpose for sports Apps use is to finish tasks assigned by schools or teachers, to supervise their own exercises and to monitor their exercise data. (2) The duration of most students'' sports App use is longer than 0.5-1 a, the frequency of use is 3-4 times per week, and the duration of each use is about 0.5 h. (3) Students have stronger internal motives and weaker external motives for sports App use. Capability development is their dominant internal motive for sports App use, and institutional motive is stronger than obedience motive for their sports App use.