从有效性角度对当代大学生心理危机体育行为干预的思考

当代大学生正处于心理状态特殊发展期。他们的心智大多没有达到足够应对从中学到大学,从封闭到开放的环境转变过程中可能存在挫折的成熟程度,因而极易引发心理危机。体育行为是干预心理危机的重要措施,但必须依据心理危机的类型、性质与大学生实际,重视个体差异,强调体育项目与内容设置的合理性,改革高校公共体育课模式与教学方式,构建心理调适性体育课程,组织针对性的课外体育活动,才能提高体育行为对当代大学生心理危机进行干预的有效性。

The Effectiveness of Sports Intervention on College Student Psychological Crisis

The psychological state of college students are in special period. Most of them did not meet adequate mental response from a closed to an open situation, there may be setbacks in the process of changing the degree of maturity, which can easily lead to psychological crisis. Sports is an important measure of psychological crisis intervention, but must be based on the type, nature , different relationship dominance, content set is reasonable, the reform model all University Students and Teaching Methods, Established sports programs, extracurricular activities targeted organization in order to improve the effectiveness of Sports intervention on College student Psychological Crisis.