| 五分钟匀速跑训练对耐力素质的影响 |
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| 引用本文： | 陆升汉,汪康乐. 五分钟匀速跑训练对耐力素质的影响[J]. 苏州大学学报(医学版), 1990, 0(3) |
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| 作者姓名： | 陆升汉 汪康乐 |
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| 作者单位： | 苏州大学体育系，苏州大学体育系 |
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| 摘 要： | 本文对五分钟匀速跑作了初步探讨,这种方法简单易行,能激发被训练者的积极性,训练效果显著。
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| 关 键 词： | 五分钟 匀速跑 耐力素质 训练 |
INFLUENCE OF FIVE-MINUTE STEADY RUNNING TRAINING UPON STUDENTS'''' ENDURANCE QUALITY |
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| Lu Shenhan Wang Kangle. INFLUENCE OF FIVE-MINUTE STEADY RUNNING TRAINING UPON STUDENTS'''' ENDURANCE QUALITY[J]. Journal of Suzhou University(Natural Science), 1990, 0(3) |
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| Authors: | Lu Shenhan Wang Kangle |
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| Affiliation: | Physical Trainning Department |
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| Abstract: | This paper initally attempts to probe five-minute steady running It is a simple and easy trainning method. The method can elicit trainer's trainning enthusiasm and results in considerable trainning effetiveness. |
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| Keywords: | five-minute steady running endurance quality trainning. |
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