| 运动保健的按摩手法及应用 |
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| 引用本文： | 梁崇泰.运动保健的按摩手法及应用[J].韶关学院学报,1995(4). |
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| 作者姓名： | 梁崇泰 |
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| 作者单位： | 韶关大学体育系 |
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| 摘 要： | 本文简要介绍了保健按摩和自我按摩的手法及其在运动实践中的应用，说明了它具有健身和减轻运动损伤的作用。
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| 关 键 词： | 保健按摩 运动按摩 |
Sport Health Care Massage Technique and Application |
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| Liang Congtai.Sport Health Care Massage Technique and Application[J].Journal of Shaoguan University(Social Science Edition),1995(4). |
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| Authors: | Liang Congtai |
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| Abstract: | In this paper,the health care massage,self- massage techniques and its application in practical sport are introduced briefly. The results showed that it has the function to reduce sports injuries and health care. |
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| Keywords: | Health care massage Sport massage |
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